Massage Therapy

Erin is both Licensed and Board Certified in Therapeutic Massage and Bodywork (BCTMB), the highest credential in the Massage and Bodywork profession. She uses a mix of Swedish, Deep Tissue, Myofascial Release, Reflexology, and Lymphatic Drainage during each session, depending on the client’s needs or preferences. She is also a certified Nurturing the Mother® Pregnancy Massage Therapist. Prenatal, Prenatal, Postpartum, or regular massages may be scheduled at Inward Ease or in the client’s home, as needed (see rates below).

For women experiencing perimenopause and menopause, certain massage techniques may be especially helpful. These techniques may be added to a regular massage. Or, a client may choose a complete 90 minute Wise Woman Menopause Massage. This massage is beneficial for women in perimenopause (which can begin in the late 30’s), menopause, and postmenopause, and regardless of whether or not a client experienced childbirth. It begins with a soothing castor oil pack on the abdomen, to improve relaxation and digestion, followed by a full body relaxation massage, including face, scalp, lymphatic drainage of the legs, reflexology of the feet for hormone balance, and gentle psoas work, all tailored to the client’s needs and preferences. Embrace these transitions as times for self-care and greater wisdom!

Lymphatic Drainage for Detox massage may also be experienced as a complete 90 minute session. Beginning with a castor oil pack on the abdomen, Lypmpatic Drainage is then performed as a full body massage, including the face, scalp, neck, arms, legs, feet, abdomen, and back of the body.

Massage / Coaching Combo

During the Prenatal and Postpartum phases (and throughout life), a combination of coaching and massage can be ideal. With the combination package, we have the option to spend all 4 sessions in coaching each month, if you feel that 4 sessions of coaching is ideal. Or, you can convert one of the 4 sessions to a massage, if you’re needing a massage that week instead of a coaching session. Just give a 24 hour notice that you’ll be receiving a massage instead of a coaching session. Or feel free to plan up front for your massage on any particular week, with the other 3 weeks spent on coaching. If you choose the combo package, you’ll also fill out the massage intake form at your first coaching session, so that all forms are complete.

Combination 3 coaching sessions and 1 (60 min.) massage, prepaid and scheduled within 1 month: $250